I have seen amazing results from my friends who use fitness trackers. This is definitely something on my wish list this year! So I decided to do some research and find out about the features and options that are out there. What is best for me? Let’s see…
“It’s an advanced activity wristband that tracks your steps taken, distance traveled, calories burned, floors climbed and active minutes.
You stay connected throughout the day with real-time fitness stats on the display. And when the day is done, automatically monitor your sleep and set a silent, vibrating alarm.
Whether you’re at the office or on the go, it wirelessly syncs your stats to your smartphone and computer to help you find the motivation you need to achieve your goals.”
How awesome is that!? This is the best way possible to get to REALLY know your body. Knowing is half the battle, as we all have heard. By setting daily goals and reaching them, you give yourself motivation to continue and get the exercise and sleep that is needed for the best version of you! This is what I would call “Getting Healthy”.